Healing and Fasting Journey — Day 4: A Gentle Turning Point 🌿

Today marks Day 4 of my natural fasting journey — a day when stillness spoke louder than effort, and deeper healing began to surface.

Today felt... different.Not just in my body — but deep underneath it all.Something soft shifted — like the earth turning ever so slightly toward the sun.

It was a full day.

Driving.

Working.

Moving through life — but never pushing beyond what felt right.No big extras.

Only the essentials.

And somehow, they were enough.

Daily Check-in On My Healing and Fasting Journey

Morning 🌅

• Water only — because lightness felt like the right beginning• Detox Tea — a gentle, steady stir from the inside out• 1 Clove Raw Garlic — chopped, spicy, faithful as ever

Midday 🚗 -

• Long stretches of driving — no juice today, just presence• Honored my body’s need for ease — no guilt, no second-guessing

Evening Ritual 🌙

• Complete Tissue Formula — tracing a line from shoulder to spine to neck• Cayenne Salve — sealing the healing in, pressing warmth into my liver• Castor Oil Pack — layered with cayenne tincture, worn like an overnight prayer• Nerve Tincture — a faithful rhythm, three times today

✨ Where Healing and Fasting Journey Shifts Appeared

• Arm pain — still a whisper, but movement is singing louder now• Shut the car door with my left arm — first time in two months• Turned the steering wheel with ease — my body remembering strength

Then finish with your soft closing:

Today wasn’t about doing more.It was about letting less be enough.About trusting that even when the surface is still, the deeper tides are turning.

Tomorrow, I'll rise again.But tonight, I settle into the softness — and let a little more light pour in.

WagZa Wisdom:Healing isn’t rushed. It’s revealed. 🌿

With softness and trust,

Gina

WAGZA HERBAL

— Natural Healing for Pets and People

#HealingJourney #FastingJourney #NaturalHealing #WagZaHerbal #TrustTheProcess