Fasting Journey Day 1: Turning Point

Healing with Herbs, Live Juice & Fasting: Turning Point You Can Feel

I didn’t plan this fast.

It began with pain — in my shoulder, my bicep, and honestly, in my spirit too. But I’ve been here before. And when my body speaks, I’ve learned to listen.

These first 3 days aren’t glamorous or dramatic — they’re gentle.They’re real.They’re a return to what I know works.

If you’re looking for clarity in your own healing journey — or just need a quiet reminder that progress doesn’t always roar — I’m sharing these first steps with you

Fasting Journey-Day 1_Turning Point.pdf

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The Turning Point

For the first two weeks, I relied on my trusted combination of comfrey and habanero. While they provided some relief, progress was slow. It became clear that I needed to intensify my approach. This realization marked the beginning of a deeper healing journey.​

Back then — okay, like a month ago 😅 — I was still using the old-school method: a comfrey and cayenne decoction wrapped on with fabric.It worked — but let’s be honest… it was messy.Think: wrap-your-arm-in-a-towel-and-hope-for-the-best kind of messy.

Fast forward a few weeks, and I’ve upgraded.Now I use a leak-proof castor oil pack — but here’s the twist:I fill it with my herbal decoction instead of castor.The fabric holds everything in.No leaks. No mess.Just deep, targeted healing.